Current classes - Helen's website 2017

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Current classes
Both classes at the Sheffield Yoga Centre,
27 Burgoyne Road,
Walkley,
Sheffield,
S6 3QF
Tuesdays
1:30 - 2:45 pm
Restorative yoga to relax and rejuvenate body and mind.
         
Suitable for all, especially if you feel stressed, tired, have ME or CFS, are recovering from an illness ... or simply fancy some R and R.

Tuesdays
4.15- 5.45 pm
Therapy class
Students work to their own personal plan supported by teachers.

Attendance requires an assessment and agreed personal plan with the Director of the Centre
Thursday
10:00 - 11:15 am
General mixed abilities
Suitable for beginners and those with some experience
Class at Zag Yoga,
Harland Works,
70 John St,
Sheffield,
S2 4QU
Thursday
7:30 - 9:00 pm
Intermediate Level 1 class
            
For people with yoga experience and who are moving on to intermediate poses.

One to one and small group yoga
I also run individual and small group yoga classes by mutual agreement, usually on Wednesdays or Thursdays.

For example:
  • To develop a programme that you can do at home whilst attending classes
  • To develop a personal home practice
  • To get you started before you join a class
  • To focus on a particular aspect of yoga or particular posture.     
  
These classes are held in a fully-equipped yoga space at Southgrove Road, S10 2NQ.

Cost:
  • Initial meeting, between one hour and one and a quarter hours: £40
  • Regular class: £30 per hour


At the Sheffield Yoga Centre,
27 Burgoyne Road,
Walkley,
Sheffield,
S6 3QF
 
Copyright 2015. All rights reserved.
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